It’s 2019, time isn’t exactly slowing down. Turning 27 this year has me wondering if I’m living the best life I could be, ya know? Habits and routine can be positive reinforcement tools that can add structure to your lives, help you make fewer decisions and build a life that you want. We are habitual creatures and more often than not, end up feeling like structure is what we are lacking in life. Healthy habits can lead to healthy behavioural and lifestyle change. Why wouldn’t you want to live the best life you could?